Health Disclaimer

Educational Information Only

The content provided on the Foliva website is for educational and informational purposes only. This website offers general information about movement practices, stretching, flexibility, and related topics.

Foliva is not a medical, healthcare, or fitness training service. We do not provide medical advice, diagnosis, treatment, therapy, or individualized program design.

Not a Substitute for Professional Advice

The information on this website is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare professionals with any questions you may have regarding:

• Medical conditions or health concerns
• Physical limitations or restrictions
• Appropriate physical activity for your circumstances
• Nutrition and dietary matters
• Any symptoms or sensations during physical activity

Never disregard professional medical advice or delay seeking it because of information you have read on this website.

Consult Your Healthcare Provider

Before beginning any new physical activity, stretching routine, or making changes to your lifestyle, you should consult with your physician or other qualified healthcare provider, especially if you:

• Have any pre-existing medical conditions
• Are pregnant or nursing
• Are taking medications
• Have a history of injuries
• Experience any unusual sensations during physical activity
• Are over 40 years of age
• Have been inactive for an extended period

No Guarantees of Results

Foliva makes no guarantees, representations, or warranties about any specific outcomes, results, or benefits from using the information provided on this website. Individual experiences with physical activity practices vary significantly based on numerous factors including:

• Current physical condition and fitness level
• Age and genetic factors
• Consistency and duration of practice
• Overall lifestyle and health status
• Proper technique and form
• Individual body mechanics and limitations

Past experiences or testimonials from others do not guarantee similar results for you.

Assumption of Risk

Physical activity of any kind carries inherent risks. By using the information on this website, you acknowledge and accept that:

• You engage in physical activities at your own risk
• You are responsible for understanding your own physical limitations
• You assume full responsibility for any injuries or adverse effects
• Foliva is not liable for any injuries, damages, or adverse outcomes

Listen to Your Body

When engaging in any physical activity:

• Pay attention to physical sensations and signals from your body
• Stop immediately if you experience sharp discomfort or unusual sensations
• Work within your comfortable range of motion
• Progress gradually and avoid pushing beyond appropriate limits
• Seek professional evaluation if you experience persistent discomfort

No Medical or Healthcare Relationships

Using this website or viewing its content does not create any medical or healthcare professional relationship between you and Foliva or any movement consultants associated with the platform.

Our movement consultants serve an educational role only, providing information about movement principles and practices. They do not diagnose, treat, or prescribe individualized programs.

Nutrition Information

Any information about nutrition provided on this website is general educational content only. We do not provide personalized dietary advice, meal plans, or nutritional counseling.

Consult with a registered dietitian, nutritionist, or healthcare provider for individualized nutrition guidance, especially if you have dietary restrictions, food allergies, or medical conditions affecting nutrition.

Third-Party Content and Resources

Our website may reference or link to third-party resources. Foliva does not endorse, verify, or take responsibility for the accuracy, completeness, or appropriateness of any third-party information.

Emergency Situations

If you experience any medical emergency, including but not limited to chest discomfort, severe breathing difficulty, dizziness, or acute injury during physical activity:

• Stop the activity immediately
• Call emergency services (999 in the UK)
• Seek immediate medical attention

Do not rely on information from this website for emergency medical guidance.

Accuracy of Information

While we strive to provide accurate and current information, we make no warranties about the completeness, reliability, or accuracy of the content on this website. Information may become outdated, and research in movement sciences continues to evolve.

Individual Responsibility

You are solely responsible for evaluating the accuracy, completeness, and usefulness of any information, advice, or content provided on this website. You should independently verify any information before relying on it.

Limitation of Liability

To the fullest extent permitted by law, Foliva and its affiliates shall not be liable for any injuries, damages, losses, or adverse effects arising from:

• Use of information provided on this website
• Participation in physical activities based on website content
• Reliance on educational materials or guidance
• Any decisions made based on website information

Geographic Limitations

This website is operated from the United Kingdom. We make no representation that content is appropriate or available for use in other locations. Those who access the site from other jurisdictions do so at their own initiative and are responsible for compliance with local laws.

Questions and Concerns

If you have questions about this Health Disclaimer or concerns about information on our website, please contact us. However, please note that we cannot provide personalized medical or health advice through such communications.

Foliva
58 Sauchiehall Street
Glasgow G2 3LX
United Kingdom
Email: [email protected]
Phone: +44 141 593 82 17